top of page

FULL Ashtanga Primary Series $75

This course can no longer be booked.

Join Steph for the Advanced 4 Week Series Exploring the full Ashtanga Primary Series

  • Started Apr 7
  • From 84.75 Canadian dollars
  • James Snow Parkway North

Service Description

Ashtanga is an ancient, devotional yoga practice that originates from Mysore, India. Ashtanga is lovingly referred to as “A moving meditation”. It is a set series of counted poses syncopated with the breath. As the practitioner connects their breath with the energized series of asanas, they are able to shut out the mind, observe their body, and feel into the progression of their practice. In this 4 week series, you will explore the FULL 49 poses of the Ashtanga Primary series (1st of 6) with Steph. An advanced practice from the half-primary series taught on our schedule. You will experience the true essence of Ashtanga while Steph guides you. Ashtanga welcomes us to find the joy in the presence of practice. Sundays - April 7, 14, 21 & 28 4-6pm Members: $75 Non Members: $85


Upcoming Sessions


Cancellation Policy

Please cancel at least 2 hours before class starts.


Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

    +16475595433

    info@lifeyogastudio.com


bottom of page