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In-Studio Vinyasa

  • 1 h
  • James Snow Parkway North

Service Description

Vinyasa is a movement based yoga practice. We add flow between poses to give you dynamic transitions which creates a humble challenge & heat in the body. These sequences are introduced in Moderate, Intermediate and Advanced so you can grow with this class! This class will allow you to work with your breath and movement to create a practice that also activates the muscles that don't get as much loves as the bigger ones. Always fun, always rewarding! If you are a novice, please call our studio to discuss participating in this class so we can gauge your experience.

Upcoming Sessions

Cancellation Policy

Yoga Classes can be booked up to 4 days in advanced. All classes cancelled less than 1 hour before the start time will be deducted from your pass. For members & Intro pass holders, a late cancellation/no show fee of $20 will be charged. In the event of an emergency, please contact management directly at Only one (1) emergency cancellation per year will apply. Emergency cancellation is at the discretion of Management, otherwise penalty will be applied.

Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada


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