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In-Studio Yin Yoga

  • 1 hour
  • James Snow Parkway North

Service Description

Perfect class for deep stretching! In this form of Yoga,"Yin" means passive. Poses are mostly ground work and held for several minutes at a time. A slow paced class that aids in flexibility and relaxation for muscles and works deep into fascia (google it, neat stuff). You will walk out of this class feeling like you just got an amazing massage. A class for all levels and recommended for everyone!

Upcoming Sessions

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada


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