In-Studio Zen Stretch Yoga
That relaxing Yoga you crave
- 1 hr1 hour
- James Snow Parkway North
This is a very fluid class for all levels. A slow moving, stretching and deep breathing class aimed at calming the nervous system and create a sense of peace and calm. We recommend all students to participate in a mindfulness class at least once a week to condition your mind & body in a soothing and restorative practice.
Please cancel at least 2 hours before class starts.
Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada