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Kids Yoga (born 2010-2016)

This service is not available, please contact for more information.

Where kids have fun and learn mindfulness while improving their health

  • James Snow Parkway North

Service Description

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children! Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. Yoga can also improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children, including those with ADHD. How great for the kids and parents! For a FREE trial class, please email us

Upcoming Sessions

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada


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