Live Stream Hatha Flow
- 1 hr1 hour
- James Snow Parkway North
Hatha Flow is Vinyasa's little sister and Hatha's big brother. It is a standard yoga class which incorporates flow between poses offering a fluid transition and kicks up your practice a few notches which makes it a happy medium between Hatha and Vinyasa. This is suitable for all levels but it is recommended that Beginners have at the very least done a Hatha class 2-3 times.
Please cancel at least 2 hours before class starts.
Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada