Live Stream Meditation

This service is not available, please contact for more information.

Available Online

Virtual

Service Description

A Meditation only class. A sweet mixture of guided and silent Meditation to help you quiet your mind and calm your nervous system. Meditation is scientifically proven to reduce stress, anxiety and depression with regular practice. A delicious way to treat yourself!

Upcoming Sessions

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

+16475595433

info@lifeyogastudio.com

James Snow & Main St. Above Euromax Deli Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada