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Methodology & Self Care with Yoga

Learn some of the techniques the Ancient Yogi's used for Self Care & Modern practices with Yoga

  • Starts Jun 15
  • 169 Canadian dollars
  • James Snow Parkway North

Available spots

Service Description

Dive into Methodology & Self Car with Yoga where we combine ancient yogi wisdom with today's yoga practices. This course offers practical insights into holistic wellness, ensuring you're equipped to handle the hustle and bustle of modern life with a centered spirit. It's a fit for both the curious newcomer and the seasoned yogi. Plus, if you are a yoga instructor, you'll earn 6 Yoga Alliance Continuing Education credits. You will learn teachings from the ancient text called the Hatha Yoga Pradipika. Although this is a Yoga Teacher Training course, it is open to the general public. All are welcome!

Upcoming Sessions

Cancellation Policy

Please cancel at least 2 hours before class starts.

Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada


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