Service Description

🌙 Awaken your senses and join us on a journey of tranquility with a unique Yoga Nidra experience guided by Alia. 🧘‍♀️ It is said that 1 hour of Yoga Nidra is equivalent to 4 hours of sleep. In this enchanting workshop, you'll delve into the depths of Yoga Nidra, discovering its profound benefits and how it can rejuvenate your body and mind. No yoga postures required and no prior experience necessary – just bring yourself and an open mind. Indulge in 90 minutes of pure bliss as you immerse yourself in the practice, feeling tensions melt away and a deep sense of relaxation taking over. Alia's gentle guidance will lead you to a state of complete tranquility, where time seems to stand still and worries fade away. All you need is your presence and a yoga mat; we'll take care of the rest. Prepare to be transported to a realm of serene bliss and inner harmony as you unlock the power of Yoga Nidra. Join us for this extraordinary experience and let yourself be embraced by the transformative magic of Yoga Nidra. Limited spaces available, so reserve your place now and be ready to embark on a journey of sublime serenity. 🌌✨ Fee: $35

Cancellation Policy

Please be mindful that we are operating at limited capacity and spots are in demand. Please cancel at least 2 hours before class starts.

Contact Details

• Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

  6475595433

  info@lifeyogastudio.com