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In-Studio Barre-less Barre

This service is not available, please contact for more information.

  • James Snow Parkway North

Service Description

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre but we don't! We use some equipment and body weight and it works. Barre uses classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. The exercises are set at a slow pace that aims to build strength and flexibility — you won’t have to worry about high impact moves, like jumping.


Upcoming Sessions


Cancellation Policy

Yoga Classes can be booked up to 4 days in advanced. All classes cancelled less than 1 hour before the start time will be deducted from your pass. For members & Intro pass holders, a late cancellation/no show fee of $20 will be charged. In the event of an emergency, please contact management directly at info@lifeyogastudio.com Only one (1) emergency cancellation per year will apply. Emergency cancellation is at the discretion of Management, otherwise penalty will be applied.


Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

    +16475595433

    info@lifeyogastudio.com


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