In-Studio Barre-less Barre
In-Studio Barre-less Barre
Service Description
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre but we don't! We use some equipment and body weight and it works. Barre uses classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. The exercises are set at a slow pace that aims to build strength and flexibility — you won’t have to worry about high impact moves, like jumping.
Upcoming Sessions
Cancellation Policy
All classes cancelled less than 1 hour before the start time will be deducted from your pass. For members & Intro pass holders, a late cancellation/no show fee of $20 will be charged. Classes may be cancelled in the event there is an emergency with the instructor or studio, low sign ups or an act of God. If this happens, we will credit you back your session if you are on a 5, 10, 20 class pass. If you are on unlimited, your booking will only be cancelled since your pass is unlimited. We appreciate your understanding under the extenuating circumstances. In the event of an emergency, please contact management directly at info@lifeyogastudio.com Only one (1) emergency cancellation per year will apply. Emergency cancellation is at the discretion of Management, otherwise penalty will be applied.
Contact Details
Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada