Miltons Only Studio with Reformer Pilates, Yoga & Mat Pilates, Barre & So Much More!
What is Reformer Pilates?
Reformer Pilates is a dynamic and full-body workout that strengthens, stretches, and stabilizes your muscles using a specialized piece of equipment called the Reformer.
How does the Reformer work?
The Reformer consists of a gliding carriage, resistance springs, and adjustable straps, creating a unique system that provides support while challenging your strength, flexibility, and balance.
What makes Reformer Pilates different from mat Pilates?
Unlike mat Pilates, which primarily uses body weight, Reformer Pilates incorporates resistance from the springs, allowing for greater precision, deeper muscle activation, and a more controlled range of motion.
Who can benefit from Reformer Pilates?
This low-impact yet highly effective workout is suitable for all fitness levels, helping to build core strength, improve posture, increase flexibility, and enhance overall body awareness.
Why should I try Reformer Pilates?
If you’re looking to tone your muscles, improve mobility, burn fat or recover from an injury, Reformer Pilates offers a safe, adaptable, and results-driven practice that supports long-term strength and well-being.
- Best Value
Intro to Reformer Pilates
72$Intro Pass for New Students OnlyValid for 15 days- 3 Reformer Pilates Classes in 15 days
- First Come First Serve - Available for a Limited Time
10 Reformer Class Monthly Auto Debit
250$Every monthMonthly Auto Debit- 10 Classes per Month
- Monthly Auto Debit
- BONUS: 5 Studio Classes
- NO minimum month commitment
- Price Locked for LIFE
- 30 days cancellation policy
10 Class Reformer Pass
300$Expires in 3 MonthsValid for 3 months- 10 Class Pass
- Reformer Only
- Expires in 3 Months
- Fitness Studio classes not included
Private One Class Pass - Yoga or Pilates
100$Valid for 3 months- One on One Coaching to Deepen Your Practise
Red Light Therapy
COMING SOON: Classes include Red Light Therapy for cellular recovery and relaxation. LEARN MORE
GET FIT WITH
REFORMER PILATES.
WHAT ARE SOME MORE BENEFITS OF REFORMER PILATES?
Life Yoga Studio is welcoming, spacious and has all the props you need for your practice. With a number of beginner and intermediate daytime, evening and weekend classes available (and virtual option too) there's enough variety for me to stay consistent and motivated. The teachers are helpful, thoughtful and friendly. I've been happily enjoying the benefits of Life Yoga for 6+ months and have felt a positive difference both physically and mentally.
Meredith
