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WHAT IS REFORMER PILATES?

Reformer Pilates is a form of Pilates that uses a specialized piece of equipment called a Reformer, a bed-like frame with a flat platform that rolls back and forth on wheels within the frame. This fun & unique approach incorporates resistance through the use of springs attached to the reformer, offering a versatile, adjustable platform to perform a wide range of exercises in different positions. This makes getting strong very fun and entertaining! In turn, it has a high commitment rate as practitioners look very forward to classes while enjoying fitness results.

 

Reformer Pilates is renowned for its effectiveness in improving overall strength, flexibility, and posture. It targets the core muscles while also engaging the entire body, promoting better alignment and muscle balance. The controlled, low-impact movements help to minimize the risk of injury, making it suitable for rehabilitation purposes as well as general fitness. Additionally, Reformer Pilates can enhance mind-body connection, reduce stress, and improve mental well-being, which is why celebrities swear by it!

 

Reformer Pilates contributes to our holistic approach to health that aligns perfectly with the goals of our nurturing environment which is why we are so excited to bring this to our studio!

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Life Yoga Studio - Milton, ON

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ARE YOU READY FOR REFORMER PILATES? 

  • Best Value

    Intro to Reformer Pilates

    72$
     
    Intro Pass for New Students Only
    Valid for 15 days
    • 3 Reformer Pilates Classes in 15 days
    • First Come First Serve
  • 10 Reformer Class Monthly Pass

    250$
    Every month
    Monthly Auto Debit
     
    • 10 Classes per Month
    • Monthly Auto Debit
    • BONUS: 5 Yoga Classes
    • NO minimum month commitment
    • Price Locked for LIFE
    • 30 days notice for cancellation  
  • 10 Class Reformer Pass

    300$
     
    Expires in 3 Months
    Valid for 3 months
    • 10 Class Pass
    • Reformer Only
    • Expires in 3 Months
    • Yoga not Included
  • Reformer One Class Pass

    40$
     
    One Class Pass
    Valid for one month
    • Great For Out of Towners
    • Top Up Your Classes
    • Expires in One Month
  • Unlimited Reformer & Yoga

    299$
    Every month
    Unlimited Reformer & Yoga Classes
     
    • Monthly Auto Debit
    • Minimum 3 months - We want to see you succeed!
    • Complimentary Practices bring you closer to your goals
    • SUMMER PROMO! Ends soon
Reformer
Pilates Reformer class Milton, Ontario
Pilates Reformer class Milton, Ontario

Class Schedule

SEE VIDEO FOR MORE BENEFITS OF REFORMER PILATES

Pilates Reformer class Milton, Ontario

WHERE TO FIND US

CALL US

61 JAMES SNOW PARKWAY
UNIT 203 MILTON, ON
L9E 0H1

(MAIN & JAMES SNOW, MCDONALDS PLAZA)

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