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Kid's Yoga class Milton, Ontario
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Welcome to Life Yoga Studio's Kids Yoga Programs, where we're dedicated to growing young yogis into mindful, confident adults. We offer unique programs that cater to the holistic development of children. Our specialized classes are designed with the understanding that the benefits of yoga for kids are vast and well-supported by scientific research. Yoga boosts physical flexibility, balance, concentration, and emotional well-being in children, preparing them to tackle life with resilience. At our studio, we create a nurturing and joyful environment, encouraging each child's growth into healthy adulthood. Join us on this path and guide your child closer to becoming a well-rounded yogi.

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The Life Yoga Team


Meet Nghin!🌈

Nghin is our Head of Kids Yoga Programming. Nghin began her yoga journey over a decade ago, seeking solace amidst the demands of a busy life. Despite taking a hiatus to raise her young family, the calling to come back to her practice was undeniable. Upon the realization that she needed something more for herself she completed the Yoga Teacher Training (YTT) program at Life Yoga Studio, where she discovered her passion for healing and self care through yoga. After graduating, her learning journey did not stop, specializing in Yin Yoga, Kids Yoga and a Reiki Level II Certification. Committed to sharing the transformative power of yoga to young minds, Nghin is devoted to teaching children through relatable methods, fostering their understanding of the profound benefits of asana, breathwork, mindfulness, and self-compassion. You'll find connection in every yoga class, whether it is with yourself or bonding within families.

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