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Kids Yoga (ages 7-12)

This service is not available, please contact for more information.

Where kids have fun and learn mindfulness while improving their health

James Snow Parkway North

Service Description

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children! Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. Yoga can also improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children, including those with ADHD. How great for the kids and parents!


Upcoming Sessions


Cancellation Policy

All classes cancelled less than 1 hour before the start time will be deducted from your pass. For members & Intro pass holders, a late cancellation/no show fee of $20 will be charged. Classes may be cancelled in the event there is an emergency with the instructor or studio, low sign ups or an act of God. If this happens, we will credit you back your session if you are on a 5, 10, 20 class pass. If you are on unlimited, your booking will only be cancelled since your pass is unlimited. We appreciate your understanding under the extenuating circumstances. In the event of an emergency, please contact management directly at info@lifeyogastudio.com Only one (1) emergency cancellation per year will apply. Emergency cancellation is at the discretion of Management, otherwise penalty will be applied.


Contact Details

  • Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada


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