Service Description

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children! Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. Yoga can also improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children, including those with ADHD. How great for the kids and parents!

Cancellation Policy

Yoga Classes can be booked up to 4 days in advanced. All classes cancelled less than 1 hour before the start time will be deducted from your pass. For members & Intro pass holders, a late cancellation/no show fee of $20 will be charged. In the event of an emergency, please contact management directly at info@lifeyogastudio.com Only one (1) emergency cancellation per year will apply. Emergency cancellation is at the discretion of Management, otherwise penalty will be applied.

Contact Details

• Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada

  +16475595433

  info@lifeyogastudio.com