Why Life Yoga & Pilates Studio in Milton?
Yoga, Mat Pilates, and Barre classes will help you feel stronger, calmer,
and more at home in your body.
If you are looking for a Yoga or Pilates studio that feels welcoming, supportive and fun, you've found it. Our Intro Pass gives you unlimited access for 15 days so you can explore every class, every instructor, and find the routine that works for your real life.
Life Studio is welcoming, spacious and has all the props you need for your practice. With a number of beginner and intermediate daytime, evening and weekend classes available (and virtual option too) there's enough variety for me to stay consistent and motivated. The teachers are helpful, thoughtful and friendly. I've been happily enjoying the benefits of Life Yoga for 6+ months and have felt a positive difference both physically and mentally.
Meredith
Exciting news! How about 15 Days of unlimited studio classes? Try out Yoga, Mat Pilates, Barre and so much more! $45 Studio Intro Pass for new members, no strings attached. Join our community! Click below to register.
Build Strength
for real life stuff like lifting groceries and kids, build furniture, change a tire (and look HOT doing it).
Programs & Series
Follow structured class series and themed programs designed to meet your personal wellness goals designed for all levels.
Calendar & Schedule
Plan your week and stay on track with our easy-to-use class calendar and booking system on our very own custom app.
Feel the Wellness
Ease pain and tension so you are not stiff by noon. Improve posture and balance. Sleep better, stress less, and glow more (hello happy hormones!)
Practice Your Way
We give several modifications for all of our programs. You choose the version that feels best in YOUR body. Feel confident in your clothes and love how you look without them too!
Nutrition Tips & Ideas
Support your practice with nourishing, simple meal and snack ideas aligned with a healthy lifestyle. Ask us how!
