Live Stream Restorative Yoga
- 1 hr1 hour
Had a long week, month or year? Relax your mind, body and soul with this candle-lit restorative session assisted with blankets, bolsters and pillows that will give you space to melt into comfortable, soothing poses. Your eyes will be closed as you welcome the comfort of restoration for 3-7 minutes per pose. This is a grounded practice so there will be no standing poses. *We recommend purchasing your own props for this class, however, we will modify for students without props. Props enhance this delicious practice so please contact our studio to purchase your kit.
Please cancel at least 2 hours before class starts.
James Snow & Main St. Above Euromax Deli Life Yoga Studio, 61 James Snow Parkway North, Milton, ON, Canada