Start the new year strong with Reformer Pilates Classes in Milton. Build core strength, improve posture, increase flexibility, and deepen your mind-body connection at Life Studios. Perfect for all levels looking to strengthen and tone safely.

Sculpt, lift, and strengthen your glutes this winter with our Booty Reformer Class in Milton, ON. Using targeted Reformer Pilates movements, this class improves lower-body strength, posture, and mobility while providing a low-impact, full-body workout suitable for all levels at Life Studios.